For many farming is an incredibly rewarding profession but it can also be incredibly challenging at times. Anyone can reach a point when pressures become too much and if that happens it is important to reach out for help.
Industry pressures
Stress and depression are common illnesses in the UK. People working in farming dealing with financial pressures, irregular weather patterns, and market and price volatility are as susceptible to stress as anyone else.
Common symptoms include low mood, anxiety and changes in appetite or sleep patterns. Often the first step in dealing with issues is to talk with somebody.
Find help in your area.
(Call costs may vary.)
Wales
Mental Wellbeing support
DPJ Foundation
- 0800 5874 262 (call)
- 07860048799 (text)
- [email protected]
Available 24/7
Wellbeing support
Tir Dewi
- 0800 121 4722
- [email protected]
- 7am – 10pm 365 days a year
Wales and the UK
General support and advise
Royal Agricultural Benevolent Institute (RABI)
- 0800 188 4444
- [email protected]
- Support for young people: kooth.com/rabi
- Support for adults: qwell.io/rabi
Wellbeing support
Farming Help (FCN, Addington Fund, Forage Aid)
7am-11pm 365 days a year
The Man Down Project
Accidental Counsellors
Disaster Relief – Housing
Addington Fund
Disaster Relief – livestock support
Forage Aid
Wellbeing support
Gay Farmer Helpline
General support
Agricultural Chaplains Association
Rural community support
ACRE (Action with Communities in Rural England)
Mental health and farm safety training 16-40 years
Farm Safety Foundation (Yellow Wellies)
General support and advise for gamekeepers
Gamekeepers Welfare Trust
Horticulture wellbeing support
Perennial
9am-4.30pm Monday, Tuesday Thursday & Friday (excluding bank holidays)
10am-4.30pm Wednesday
Wellbeing in agriculture
Just Talk Agri
Under 35s mental wellbeing support
Papyrus HOPELINE
24/7 support
Mental Wellbeing Support
Samaritans
24/7 support
- Freephone 116123
- [email protected]
- Online or face-to-face chat: samaritans.org/contact-samaritan
Mind
- 9am-6pm Monday – Friday (except bank holidays)
- 0300 123 3393
- [email protected]
Shout
- 24/7 Text service
- Text “shout” to 85258
Debt advice
If your mental health has been affected by financial issues, please access PayPlan - our free debt advice service.